WELLNESS HANDBOOK® 
Learn four simple steps to avoid 80% of chronic diseases such as:
  • Heart Disease
  • Diabetes
  • Cancer
  • Arthritis

BENEFITS
  • Be Energized
  • Lose Weight
  • Improve The Quality of Your Life
Based on sound research of a ten-year study by the MacArthur Foundation.


6 DIMENSIONS OF WELLNESS
Enjoy the fullness of life. 
Learn how to take care of your whole body:
  • Physical
  • Intellectual
  • Emotional
  • Social
  • Spiritual
  • Vocational
 
HOMESPEAKINGCDCAWARD

START LIVING YOUR BEST LIFE NOW
Ruth Mansmith, MS, RN, CRRN, RAC-CT , author and national speaker provides education and motivation needed for you to feel and look better now. 

Mansmith's program is simple, easy to understand and offers hope. Other programs may fall short. Mansmith's Wellness  program is proven to work. And best of all: it keeps on working. 

Due to the unique  design, the thousands who have used this program agree that they are able to continue following the wellness strategies. Participants feel better and want to continue to feel better. 

As a former CEO and National Clinical Director of a chain of healthcare facilities,Ruth Mansmith successfully brought the wellness program to
10,000 participants.

10,000 PARTICIPANTS
RUTH MANSMITH MS, RN. CRRN, RAC-CT 
National Speaker
 ICAA International Industry Innovator
CDC CONTRIBUTOR